Getting in water is a struggle for most of us...some days I do a great job getting mine in, and others I struggle with it too. When I'm at work I find it is actually easier to get my water in, because I'm often at my computer and have my water sitting right at my desk. However when I'm at home I'm running around doing things... and don't always bring my water bottle with me everywhere I go. I've made it a habit to grab a water bottle when I walk out the door and almost ALWAYS have it with me when I'm on the go...if I don't have it I feel lost!!! A few of my favorite bottles to use are camelback and contigo because I can easily find 32oz bottles in these brands. The fewer times I have to fill my bottle the more successful I am at getting my water in through the day. I encourage you to try to work at always carrying a water bottle with you, if you keep taking it everywhere you're bound to start increasing your water intake!